Brussel Sprout

Brussels sprouts are members of the cabbage family, which they resemble in miniature form. They are a good source of dietary fiber and protein, vitamins A and C, and potassium, iron and a small amount of calcium. Like other cruciferous vegetables, Brussels sprouts have been shown to have cancer prevention properties.

You will receive a full stalk of sprouts from the farm.  Harvest sprouts by twisting them off the stalk.
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